Ingredients
1 Watermelon
Cut it in half, eat with a spoon.
I like to eat half a watermelon often before morning run workouts. Being mostly water, it hydrates very well. This also means it does not hang out in the stomach for too long, and does not leave me stuffed for a run. The only unfortunate thing about them is their low calorie count.
1 comment:
It also doubles as a running helmet when all the insides are scooped out. Safety first.
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